One of the most important key health indicators is VITAMIN D levels. Its role and functions go from inhibiting cancer to reducing inflammation and so much more. So, the question is… How do we optimize it to obtain its benefits? Click below to learn more about reaching balanced levels of VITAMIN D.

Our team sends the best wishes for this Holiday season and lots of health and happiness for the upcoming New Year! 🎄

COVID-19 will continue to be among us, but so has heart disease and cancer. From March 2020 to October 2021, heart disease surpassed COVID-19 as a cause of death. Here are three things to do to keep your blood pressure, cholesterol, and blood sugar levels normal to lower your risk for heart disease: ➕Remember to include fruits and vegetables at least once a day in a meal. ➕Move your body - whether it’s half an hour a day for four days a week. ➕Don’t forget to check your cholesterol. When was the last time you got it checked? You can get an order from your primary care physician during your annual evaluation. Source: https://www.healio.com/news/primary-care/20220705/covid19-third-leading-cause-of-death-in-2020-2021?utm_source=selligent&utm_medium=email&utm_campaign=news&M_BT=3245653885324 https://www.cdc.gov/heartdisease/prevention.htm

📣Join our primary care team! Help us inspire healthy and balanced lifestyles in others through virtual and on-site care! Learn more about concierge primary care and apply now by clicking on the following link: https://pravanhealth.com/concierge-nurse/

Direct Primary Care's here to stay! Over 10,000 primary care clinics in the U.S., including Pravan Health, decided to cut the red tape of health insurance models and are now operating through Direct Primary Care. Allowing physicians to care for a fraction of the patients and invest in quality and service experience. Click below to learn more!

:: Présentation du Casque de Commande Neuronale :: EMOTIV Insight est un casque de commande neuronale. C'est un outil d'acquisition (EEG) électro-encéphalographique qui mesure les ondes électriques émises par un cerveau en activité. Il analyse les signaux de notre cerveau, envoie les données sans fil par Bluetooth sur un ordinateur qui les traduit et les transforme en commandes. Ce casque utilise un nouveau type de système biocapteur polymère hydrophile qui permet une utilisation plus simple et ne nécessite pas de mise en place lourde. Il est donc bien adapté à un usage pour le grand public. Les fonctions : - Détection des expressions faciales comme un sourire, un clin d'oeil , une grimace... - Détection des émotions comme le stress, la concentration, l'intérêt, l'excitation... - Des gyroscopes captent aussi les mouvements de la tête. Il n'y a pas si longtemps, cette technologie n'était que science fiction. Désormais, EMOTIV la rend possible et accessible à tous!

I am delighted to know that EMOTIV's technology is being used in a study on student learning. This work helps us advance understanding of the learning process so that we can create environments that help students learn at their best. I look forward to learning from the insights we will glean into the ceaselessly changing dynamics of learning and education. Thank you for sharing the work that you do, Sagar Chaturvedi! CLICK HERE 👇

By using tools to proactively measure and manage their own stress levels through quantitatively proven technology, people can recognize the harbingers of productivity decline before it occurs. Read more: https://hubs.li/Q01xkzwX0 Post written by Tan Le of EMOTIV, Forbes Councils Member.

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Join our second Instagram Live on January 23rd! Jillian and Maia will talk about our Vital Start programs across reproductive and maternal health. Anxiety is perhaps the most common mental health condition that arises during infertility or IVF treatments. Though mental health is one of the most important aspects of the journey to motherhood, yet it can be hard to maintain. At Vital Start, we want all women who are trying to get pregnant to look toward the future with optimism and a positive outlook. Don't let past failures weigh you down. Each day brings new space and new opportunities - embrace it and start anew. This can help to create a sense of hope and confidence moving forward.

Infertility is a challenging physical and emotional journey that takes a heavy toll on the mental health. Studies have shown that when a round of fertility treatments proves to be unsuccessful, women and couples can experience deep feelings of grief and loss. So, it's vital that those living with infertility receive the support they need. Our COURAGE Platform offers assessments, tools and community support, our VR technology support will help to articulate psychoeducation to develop deeper understanding and acceptance, and your personal coach will help guide you through each step. Access to this type of assistance can make a huge difference during what may otherwise be an isolating experience. Link in the bio.

Preparing for the birth of your baby goes beyond picking a hospital or doctor. It's about cultivating a positive mindset towards labor and delivery. Mental preparation for birth is key so you can put your full trust in your body and go into your labor having confidence that you can do it! Your mindset plays a huge factor in how your birth goes and how you experience it. At Vital Start, we have a tools to help you to work through mental blocks, figure out the ways that will best support you during labor and delivery, and prep your for success! Check our website. https://hubs.la/Q01xPyr20

Every new mother deserves the support and care she needs to adjust to her changing life. This is especially true for those who have had a complicated pregnancy or have suffered childbirth complications. At Vital Start, we believe in providing support and care that can help reduce postpartum mental health challenges as well as enhance the mother-baby bonding experience. Our first Virtual Therapeutic platform provides personalized, equitable, clinically guided education and coaching. Our services are designed to equip new moms with the tools they need to navigate the many changes in their lives during this special time—and, most importantly, ensure that they are not alone on their journey! Check our website.

January has been declared Mental Wellness Month in recognition of the importance of taking care of our mental health. During mental wellness month, we may want to take a closer look at our own mental health. Vital Start specializes in maternal mental health. We know that mental wellness support should involve more than just talk therapy. We are tailoring to the individual's needs and provide practical advice that empowers woman to create meaningful progress toward improved psychological, emotional, and physical well-being. Check our website!