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We work hand in hand with Heather to develop her unique marketing and social media plan to help her find her ideal client on social media and help optimize her website.

Heather Vickery

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Do you feel safe in your body? How well do you even know your body? This week, Heather speaks to a woman who learned just how disconnected she was at thirty-six years old. Elena Joy Thurston speaks on her harrowing journey from devout Mormonhood, through (self-guided) conversion therapy, and into her fully-realized, out-and-proud lesbian self. Tune in, because there is so much you can learn from her journey. 

Understanding your body is paramount to living a healthy, authentic, and joy-filled life. The Brave Files welcomes Elena Joy Thurston for Ep 154, Getting to Know Yourself

 #womenowned #MakingTheBraveLeap #fempreneur #lesbianentrepreneur #coachforwomen #fempreneurship #betheexample #resilientaf #selfcareisnotselfish #podcaster #femalepodcaster #fempreneurs #smallbusiness #businessowner #2021 #leveraging #ceomindset #executive #smallbusinesssupport #businesscoachforwomen
#leadershipcoach #oracledeck #listentotheuniverse #radicalselflove #socialjusticewarrior #resilient #resilience

Do you practice what you preach in business?

My 1:1 clients know that 𝐑𝐄𝐀𝐒𝐒𝐄𝐒𝐒𝐌𝐄𝐍𝐓 is a fundamental part of my coaching program. 

We are constantly learning and evolving with our surroundings...and personal growth is almost never linear. 

This year, the universe sent me the word 𝐄𝐗𝐏𝐀𝐍𝐃 and it challenged me to reassess my business and coaching framework. 

“Expand” reminds us that we will never fully arrive at our capacity for growth. 

Whether it’s the size of your business, your team, your knowledge...
⚡️ There is always room for expansion.
⚡️ There are always opportunities to push forward.

Expand is now a core element of The Brave Method that will help me better serve and challenge my clients.

There’s NOTHING in life that isn’t in need of reassessment from time to time. The more open you are to grow, the more you will bloom.

Join us for BRAVE in Action, my weekly Facebook LIVE show, where I’ll dive into the importance and power of expansion in our lives. Find the link to my Brave On Purpose Facebook group in my bio!

Raise your hand if you feel like balance has gone out the window…🙋‍♀️

It’s not hard to believe that a LOT of people are currently struggling with finding balance. It’s difficult when our “normal lives” have completely flipped upside down over the past year.

Here's the thing...

Balance is an intimate dance with celebration and gratitude. 

It's hard to feel overwhelmed and negative when we are grateful and celebratory.

Why? Because celebration yields positivity and gratitude, and gratitude makes way for celebration. Then repeat. 🔄

It's within this cycle of being intentionally grateful every single day that you'll find the purest form of balance. 🧘

So, friend, it is TOTALLY possible to find balance right now – even when everything feels so uncertain. Remember: it all comes back to celebration and gratitude.

If you struggle to find gratitude in your days, schedule a virtual coffee date with me; I'd love to share how I shifted my mindset about gratitude to transform my life.

𝐇𝐨𝐰 𝐂𝐋𝐄𝐀𝐑 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐯𝐢𝐬𝐢𝐨𝐧 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐟𝐮𝐭𝐮𝐫𝐞? 👀 

Without a clear vision, it’s nearly impossible to find meaning and move forward with intention.

Defining your vision - no matter what that view of the future might be - gives you direction. It allows you to fall back on your “why” when things feel difficult. 

When you have a defined vision of what you want your life to look like, you’re able to step into your most authentic self. 

If you're ready to take action and be intentional with your vision, come join me on Wednesday for 𝐁𝐑𝐀𝐕𝐄 𝐢𝐧 𝐀𝐜𝐭𝐢𝐨𝐧, my weekly LIVE Show where I'll plant a seed🌱 of knowledge that you can nurture to grow into the beautiful tree 🌳  that is your vision.
 
https://facebook.com/BraveOnPurpose

Want to hear something beautiful? We have the power to reframe our mindset. In EVERY situation. And the impact it can have on our lives is INVALUABLE.

Instead of: Why is this happening to me? Try: What can I learn from this?
Instead of: I’m scared I’ll fail. Try: What happens if I succeed?
Instead of: I’m not good at this. Try: There’s room for me to grow!

The scope through which you view the world changes everything about how you see it.

Will you choose positivity or negativity this week?

Join me for The BRAVE Method Workshop, where we’ll talk about the power of reframing your mindset to attract positivity and growth in your life. Link to register is in my bio!

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Heather Vickery on Facebook

This week, we talk to Shannon Downey, a self-professed craftivist who makes a living out of art, education, and community organizing. 

Shannon shares with us the joys of a hobby that doesn’t require an internet connection, what it’s like to teach terrified adults about a new thing, and how she came to wear the title of “artist” with pride.

Head to your favorite podcast app to listen to the latest episode "The Joy of Making: A Passion and a Profession."

It takes radical self-compassion and confidence to live the intentionally brave life we all deserve. 

But when Kate McGuinness abruptly lost her job as a high-flying corporate lawyer for a Fortune 200 media company, she also lost confidence in herself. 

Kate talks about how she moved forward, how she found confidence in herself again, and what you can learn from her journey.

Kate (@author.kate.mcguinness) is a certified coach and the principal of Empowered Women Coaching. Her newest book, Confidence Lost, Confidence Found, is a collection of stories and exercises that offer insight into how to build and maintain confidence. You can read more work from Kate on her blog or through her novel, Terminal Ambition.

It’s time to take stock of your life. What doesn’t fit anymore? How can you make the changes you want with integrity? 

This week, we talk with Jen Josey, a woman who’s no stranger to metamorphosis. Jen talks about what it’s like to push through the naysayers, believe in your strengths, and create supportive communities so you can live the life you really want to live.

TOP TAKEAWAYS
1 | No matter how stuck you might feel, it’s never too late to make a change. 
2 | We cannot begin to imagine someone else’s lived experience. Judgment doesn’t take us anywhere useful. 
3 | The scariest part of the “scary thing” is thinking about how scary it is. 
4 | We rise or fall to the level of the people we spend our time with.
5 | It would be nice if we could hold our own feet to the fire, but more realistically, it helps to hold yourself accountable to other people.

Do you practice what you preach in business?

My 1:1 clients know that 𝐑𝐄𝐀𝐒𝐒𝐄𝐒𝐒𝐌𝐄𝐍𝐓 is a fundamental part of my coaching program. 

We are constantly learning and evolving with our surroundings...and personal growth is almost never linear. 

This year, the universe sent me the word 𝐄𝐗𝐏𝐀𝐍𝐃 and it challenged me to reassess my business and coaching framework. 

“Expand” reminds us that we will never fully arrive at our capacity for growth. 

Whether it’s the size of your business, your team, your knowledge...
⚡️ There is always room for expansion.
⚡️ There are always opportunities to push forward.

Expand is now a core element of The Brave Method that will help me better serve and challenge my clients.

There’s NOTHING in life that isn’t in-need of reassessment from time to time. The more open you are to growth, the more you will bloom.

Join us for BRAVE in Action, my weekly Facebook LIVE show, where I’ll dive into the importance and power of expansion in our lives. Find the link to my Brave On Purpose Facebook group in my bio!

Raise your hand if you feel like balance has gone out the window…🙋‍♀️

It’s not hard to believe that a LOT of people are currently struggling with finding balance. It’s difficult when our “normal lives” have completely flipped upside down over the past year.

Here's the thing...

Balance is an intimate dance with celebration and gratitude. 

It's hard to feel overwhelmed and negative when we are grateful and celebratory.

Why? Because celebration yields positivity and gratitude, and gratitude makes way for celebration. Then repeat. 🔄

It's within this cycle of being intentionally grateful every single day that you'll find the purest form of balance. 🧘

So, friend, it is TOTALLY possible to find balance right now – even when everything feels so uncertain. Remember: it all comes back to celebration and gratitude.

If you struggle to find gratitude in your days, schedule a virtual coffee date with me; I'd love to share how I shifted my mindset about gratitude to transform my life.

 #womenowned #MakingTheBraveLeap #fempreneur #lesbianentrepreneur #coachforwomen #fempreneurship #betheexample #resilientaf #selfcareisnotselfish #podcaster #femalepodcaster #fempreneurs #smallbusiness #businessowner #2021 #leveraging #ceomindset #executive #smallbusinesssupport #businesscoachforwomen
#leadershipcoach #oracledeck #listentotheuniverse #radicalselflove #socialjusticewarrior #resilient #resilience

𝐇𝐨𝐰 𝐂𝐋𝐄𝐀𝐑 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐯𝐢𝐬𝐢𝐨𝐧 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐟𝐮𝐭𝐮𝐫𝐞? 👀 

Without a clear vision, it’s nearly impossible to find meaning and move forward with intention.

Defining your vision - no matter what that view of the future might be - gives you direction. It allows you to fall back on your “why” when things feel difficult. 

When you have a defined vision of what you want your life to look like, you’re able to step into your most authentic self. 

If you're ready to take action and be intentional with your vision, come join me on Wednesday for 𝐁𝐑𝐀𝐕𝐄 𝐢𝐧 𝐀𝐜𝐭𝐢𝐨𝐧, my weekly LIVE Show where I'll plant a seed🌱 of knowledge that you can nurture to grow into the beautiful tree 🌳  that is your vision.
 
https://facebook.com/BraveOnPurpose

 #womenowned #MakingTheBraveLeap #fempreneur #lesbianentrepreneur #coachforwomen #fempreneurship #betheexample #resilientaf #selfcareisnotselfish #podcaster #femalepodcaster #fempreneurs #smallbusiness #businessowner #2021 #leveraging #ceomindset #executive #smallbusinesssupport #businesscoachforwomen
#leadershipcoach #oracledeck #listentotheuniverse #radicalselflove #socialjusticewarrior #resilient #resilience

Want to hear something beautiful? We have the power to reframe our mindset. In EVERY situation. And the impact it can have on our lives is INVALUABLE.

Instead of: Why is this happening to me? Try: What can I learn from this?
Instead of: I’m scared I’ll fail. Try: What happens if I succeed?
Instead of: I’m not good at this. Try: There’s room for me to grow!

The scope through which you view the world changes everything about how you see it.

Will you choose positivity or negativity this week?

Join me for The BRAVE Method Workshop, where we’ll talk about the power of reframing your mindset to attract positivity and growth in your life. Link to register is in my bio!

 #womenowned #MakingTheBraveLeap #fempreneur #lesbianentrepreneur #coachforwomen #fempreneurship #betheexample #resilientaf #selfcareisnotselfish #podcaster #femalepodcaster #fempreneurs #smallbusiness #businessowner #2021 #leveraging #ceomindset #executive #smallbusinesssupport #businesscoachforwomen
#leadershipcoach #oracledeck #listentotheuniverse #radicalselflove #socialjusticewarrior #resilient #resilience

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Heather Vickery on Instagram

Take your first intentional step towards making your podcast happen!

That's it, just one tiny, intention step! 

We want to help make your podcast dreams come true. All we need from you is to push through the voices saying you can't do it, check your comfort zone at the door, and commit.

Commit to the world.
Commit to your future audience.
Commit to yourself.

Power on your podcast today!
https://www.podcastpoweracademy.com/how-this-works/

This program is totally right for you if:

➤  You know your topic like the back of your hand and believe people will 100% benefit as they learn from you.
➤  You’re tired of just dreaming about building your own podcast and are ready to commit to taking actionable and intentional steps to make it happen.
➤  You’re tired of listening to the voices in your head because they aren’t moving you forward and you’re ready to Shut. Them. Down!
➤  You want a team of experts to help you make waves and bring your podcast dreams to life – teamwork makes the dream work (we know it’s cliché, but it really is true)!
➤  You want a (mostly) hands-off approach to the nitty-gritty tech and just want to record, inspire, and share.
➤  You know that INVESTING in your business and building a network of experts in their fields is the way to grow bigger, stronger, and bolder.
➤  You want your podcast to enhance your current business but not take over your life.
➤  You believe in hiring professionals to help you grow rather than piecing it all together on your own.

Enroll now & power on your podcast!

Want to be unstoppable?

Then it's time to stop letting fear control your life.

➤ You can unlock a bigger, bolder, more fulfilling life.
➤ You can run a business that has a positive impact on the lives of others.
➤ You can do hard things, but you don't have to do all of this alone.

Join Heather in the Intentionally Brave Entrepreneurs program, and let her show you how to make the changes you need to manifest your dreams, implement strategy, stay accountable and build a life and business that you love.

The BRAVE Method Workshop starts soon. Sign up for it at https://vickeryandco.com/the-brave-method-workshop/

So, what types of items are on your to-do list for your podcast?

How about where your podcast needs to be seen?

Podcast Listening Platforms
 - Apple Podcasts
 - Spotify
 - Audible
 - Pandora
 - Google Play
just to name a few of the larger ones.

Where else should you market your podcast?
 - Pinterest
 - Your Website!
 - Facebook
 - Instagram
 - Clubhouse!

Is this list feeling a little nauseating?

Don't worry, that's what we're here for! We help you set up concrete plans on the when, how, and what to do to put your podcast out there for your ideal audience to find!

When my oldest daughter was born, I found myself eagerly celebrating every moment and every milestone—from the first smile and the first time she rolled over, to her first day of school, first heartbreak and even her first curse word that was used in the most perfect sentence. (Look, I love curse words, so no [&#8230;]
The post <a rel="nofollow" href="https://vickeryandco.com/how-to-celebrate-life-so-you-can-live-a-life-worth-celebrating/">How To Celebrate Life So You Can Live A Life Worth Celebrating</a> appeared first on <a rel="nofollow" href="https://vickeryandco.com">Vickery and Co.</a>.

How To Celebrate Life So You Can Live A Life Worth Celebrating

What do you believe is possible? If you could do or be anything in the world what would it be?&#160; Vision work isn’t about building a strategic plan, or following a roadmap someone else put in front of you. And dreaming isn’t just a flight of fancy! Many of us are stuck in the creation [&#8230;]
The post <a rel="nofollow" href="https://vickeryandco.com/dreamscaping-the-power-of-creating-a-clear-vision/">Dreamscaping – The Power of Creating a Clear Vision</a> appeared first on <a rel="nofollow" href="https://vickeryandco.com">Vickery and Co.</a>.

Dreamscaping – The Power of Creating a Clear Vision

Regardless of what you’ve heard, failure, as you know it, doesn’t actually exist. “If you’re not failing, you’re not trying hard enough” &#8211; Jillian Michaels Let’s talk about the giant elephant in the room. You already know that “there is no such thing as failure.” You’ve heard it before. But, for some reason, you don’t [&#8230;]
The post <a rel="nofollow" href="https://vickeryandco.com/failure-is-the-new-success-how-to-leverage-failure-for-personal-growth/">Failure is the New Success | How to Leverage Failure For Personal Growth</a> appeared first on <a rel="nofollow" href="https://vickeryandco.com">Vickery and Co.</a>.

Failure is the New Success | How to Leverage Failure For Personal Growth

Let’s talk truth, my friend, and let’s be really honest. How are you doing with setting boundaries for yourself? I know, from experience, that it’s not easy. It takes practice. Intentional Practice!  I also know the disappointment and shame you feel when you draw a line in the sand,  and then, knowingly, allow yourself or [&#8230;]
The post <a rel="nofollow" href="https://vickeryandco.com/debunking-common-myths-about-setting-boundaries/">Debunking Common MYTHS About Setting Boundaries</a> appeared first on <a rel="nofollow" href="https://vickeryandco.com">Vickery and Co.</a>.

Debunking Common MYTHS About Setting Boundaries

Picture this, if you will… You’re heading down a promising path, diligently going through the motions of your routine in the name of performance and productivity. You’re doing everything right. But&#8230; One day, you wake up and five years have gone by. You look in the mirror and think&#8230; “how the f*ck did I get [&#8230;]
The post <a rel="nofollow" href="https://vickeryandco.com/3-simple-strategies-for-maintaining-a-grounded-heart-centered-business/">3 Simple Strategies for Maintaining a Grounded &#038; Heart-Centered Business</a> appeared first on <a rel="nofollow" href="https://vickeryandco.com">Vickery and Co.</a>.

3 Simple Strategies for Maintaining a Grounded & Heart-Centered Business

Welcome, 2021! We say it every year, but I can’t believe how quickly time has flown by! This year certainly had its moments (and not all of them flew by quite as quickly as others), but overall it’s been a whirlwind. A groundhogs day style whirlwind! I am so beyond grateful to have you here, [&#8230;]
The post <a rel="nofollow" href="https://vickeryandco.com/healthy-endings-and-new-beginnings/">Healthy Endings and New Beginnings</a> appeared first on <a rel="nofollow" href="https://vickeryandco.com">Vickery and Co.</a>.

Healthy Endings and New Beginnings

blog

Heather Vickery on Blog

Imagine if a brilliant Business Coach and a rockstar OBM/Virtual Assistant had a baby…When your to-do list is as long as Rapunzel’s hair, but your bandwidth is tighter than a pair of Spanx, you don’t have time or energy to find, vet, and manage a VA, graphic designer, Kajabi expert, and ConvertKit pro.

Sometimes you just wanna make ONE call and find a reliable team who can do it ALL.

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Molly Hicks, Brand Strategy + Design

Sendible Agency Partner Program includes digital marketing agencies that have excelled in using Sendible Social Media Management platform and have a proven track record of delivering social media results for their clients. Sendible is an all in one social media management platform that is loved by thousands of digital marketers around the world.