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Sims Sports

Search Engine Optimization

Reputation Management

Web Development

Old school cool 😎 

The Converse Chuck Taylor All Stars Hi is the original basketball shoe that has become a favorite for hipsters, skaters and b-ballers the world over. However, the All Star is so much more than a sports shoe. It is also an extremely stylish and comfortable everyday casual shoe. 

Save $20 on RRP today!

Needing new school shoes? 

Come visit us in store and get correctly fitted with some of the best brands on the market. From finding shoes for kindergarten to your last year at school, you won't be disappointed. 

Enjoy your morning routine a bit more with these comfortable ASICS Kayano men's running shoes. GEL technology cushions your feet from forefoot to heel, while improved GEL in the rearfoot adds some bounce to keep you moving on longer treks. Jacquard mesh construction makes the upper breathable to reduce heat on your feet, while the FlyteFoam outsole material keeps the Kayano 29's design light in weight for extra comfort and speed on sprints. 


From our family to yours, we'd like to wish you a Merry Christmas. May your day be filled with joy, good food, even better company and maybe even a sneaky game of beach cricket. 🎄 🎅 

See you all Tuesday, until then, stay safe! 

📣 CALLING ALL LAST MINUTE SHOPPERS 📣 

If you've left your Christmas shopping a little late this year (again), don't panic! We will still be open normal hours on Christmas eve! Visit us in-store to save on your favourite brands and spoil your loved ones. 

We promise your last minute secret is safe with us! See you soon fellas! 

googlebusiness

Sims Sports on GoogleBusiness

Leading Teams

Usually, this time of year is reviewing KPIs and setting new financial budgets. Take some time away from spreadsheets and focus on your organisation's dynamics, reflect on the culture of your team currently and set some new year goals for what you would like it to be.

Using our model of High Performance our expert facilitators will provide you with practical advice and tools to help foster the ideal culture in your team.

Who should attend this event?
If you are a leader of a team who is looking to continue to or start focusing on culture in order to improve performance than this masterclass is for you.

Online forum hosted by Kurt Wrigley and Steve Lacy. Registrations are limited to just 10 senior leaders.

Online forum hosted by Aaron Rogers and Ellie Pietsch. Registrations are limited to just 10 senior leaders.

Online forum hosted by Damien Hill and Maree McKeown. Registrations are limited to just 10 senior leaders.

Online forum hosted by Jenny Devine and Brendan Maher,  spots are limited to just 10 senior leaders.

Leading Teams on GoogleBusiness

Love & Co Real Estate

For Sale: 2 Richards Road, Poowong
Contact agent for price
4 Beds | 2 Baths | Acerage

Located a few minutes from the Poowong township is this immaculately presented 4-bedroom BV home on approx. 2 acres (7725m2) with spectacular rural views.

The custom built home offers quality fittings throughout.

The wide hallway entry to the home leads to a large north facing light filled kitchen living area with sliding doors opening to a spacious timber deck, perfect for entertaining and taking in the majestic sunsets.

For Lease: 3/34 Caroline Street, Thomastown 
$350pw
2 Beds | 1 Bath | 1 Cars

This 2 bedroom unit is located a leisurely 5-minute walk to the train station and comprises a modern open plan interior with high ceilings and a split system, a sleek modern designer kitchen that features stainless steel appliances & ample cupboard space, European laundry, well-sized bedrooms with wall to wall carpets & BIR, landscaped courtyard & single car garage help this delightful house turn into your perfect home.

For Lease: 5D Colthur Street, Reservoir 
$390pw 
2 Beds | 1 Bath | 1 Cars

This modern unit features 2 bedrooms with built-in robes and wall-to-wall carpet, a modern kitchen with a dining area, split system heating & cooling, private courtyard & car space.

Close to Edwardes Park Lake, within walking distance to public transport and Edwardes Street shops.

For Lease: 2/1A Hamilton Street, Alphington 
$550pw
2 Beds | 2 Bath | 1 Cars

This architectural designed two bedroom townhouse is sure to appeal to those who are looking for it all.

Offering spacious living over 2 levels, features two bedrooms with built in robes, two bathrooms, spacious living, kitchen with stone bench tops, stainless steel dishwasher, gas cooktop and oven, split system heating and cooling, Smart Cable for Foxtel and internet, ducted vacuum, single garage and balcony.
All features combine perfectly to create sensation living in a fantastic location.

Easy walk to Fairfield Village and Alphington Station.

For Lease: 3/46 Royal Parade, Reservoir 
$310pw
2 Beds | 1 Bath

Neat and tidy two bedroom unit comprising of:

- Wall to wall carpets
- Electric cooking
- Heating
- Off street parking

Located only minutes to Broadway shops and Reservoir train station.

Love & Co Real Estate on GoogleBusiness

CardioTech

Viva Physiotherapy

Growth Strategies

We want to introduce these two new valuable members of our Viva team, Carlee Mellow and Bernice Ho.

Carlee is a physiotherapist with an Advanced Diploma in Yoga Teaching, and Bernice is a physiotherapist and a strong advocate for movement and holistic wellness. She also has a background in yoga teaching and Pilates. 

Carlee was born and raised in Melbourne. She enjoyed a successful career as a contemporary dancer for over 20 years before becoming a physiotherapist. Her love of movement and hands-on approach to treatment is a winning combination to get people out of pain and moving optimally.
Carlee is keen on the neuro-myofascial system and its role in transmitting force,
tissue resilience, postural compensation and pain. She is also a yogi, having taught elite professional dancers to seniors for the past 15 years.
Carlee's words: 
"I am determined to integrate and refine my experience as a dancer, yogi and now
physiotherapist to deliver a holistic approach to treatment to balance and restore my clients' physical and emotional well-being. I aim to treat the person, not just
the injury."
To complement the team, 
Bernice is a strong advocate for movement and holistic wellness. 
Bernice's background is in yoga teaching, having completed her certifications in Yoga Teacher Training. Along with qualifications in yoga and Clinical Pilates, Bernice was a Sports Trainer with Parkside Amateur Football Club, where she further developed her skills in managing sports injuries.

For the third year now, Viva Physiotherapy is proud to work with Prevention United in our annual charity event, “Move for Minds”. 

Move for Minds is a professionally curated mental and physical health training program where you can improve both aspects of your health coming out of winter. 

This year we have expanded the physical health training program to include

 - Running 
- Walking 
- Cycling 
- Moving 

Each program has a curated program so that you can work through step by step. It includes guided workout sessions such as our Yoga, Pilates or Performs Strengthening classes. PLUS, each program follows the guidelines of the World Health Organisations’s recommended amount of exercise each week to help you right through to our virtual event on the 22nd and 23rd of October. 

In addition, the mental health training program is a 6-week, self-paced online tool where you can take the questionnaire and follow modules to get a well-rounded understanding of how your habits and practices shape your mental health. 

Does it sound better and better? It’s just $40 to enter, and 100% of that fee goes directly to Prevention United so they can do their wonderful work in advocating to prevent mental health conditions.

- Why not book today?

According to Safe Work Australia, Lower back pain is one of the most common work-related injuries, often leading to time off work and affecting your day to day wellbeing.

At Viva, our physios conduct 30-minute ergonomic assessments, assess your current desk set-up, advise strategies to reduce pain and postural fatigue, and enhance your ergonomic set-up. We also offer corporate exercise classes and in house workshops to help improve your well being at work.

Do you want your workplace to sit better, work better, and feel better? Looking after your workforce keeps people happy and healthy, which keeps them more productive and more likely to stick around!

At Viva, we can conduct corporate consultations at your workplace, including:
Single assessments of workstations or your entire workplace 
- Providing an individualised report on how ergonomic your workplace is 
- Suggest equipment purchases or modifications if needed
- Run workshops about working smarter, healthier and reducing injury risk at the desk
Run exercise classes to improve your team's overall health!


At Viva, you can find the support you and your team need. Book an assessment

Frustrated with injuries that keep you from playing sport?
Let’s help you navigate through all your past and current injuries to performance and beyond….

Assess where you’re at…
Our individual sports assessments involve
Getting a detailed history
Specific physical testing
Movement analysis
Strength testing
Accurate diagnosis

Relieve your pain…
Support tissue healing
Manual therapy, taping, therapeutic exercise
Minimise deconditioning by creating a program to load the kinetic chain
Help you cross-train with our Pilates, Yoga, or Strength classes
Plan your return to performance

Restore your function…
Progress loading the injured structure (strengthen!)
Improve movement foundations
Address contributing factors to injury - weak muscles, joint instability, postural influences
Re-introduce return to sports specifics, such as plyometrics

Return you to performance…
Add load to your foundation movements
Zone in on skills for your sport - agility, strength, coordination, or speed
Implement an ongoing, bespoke program to improve performance and prevent injuries

Rehab a new injury, or boost your performance and resilience after older injuries…. No matter where you are in your journey, our sports pathway will have you covered.

Need something to get your fitness back on track from the comfort of your own home? Get Yoga, Pilates, Strength and more on the Viva On-Demand library.

Viva Physiotherapy on GoogleBusiness

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Google Search Advertising Certificate

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