Alabama

Alaska

Arizona

Arkansas

California

Colorado

Connecticut

Delaware

District of Columbia

Florida

Georgia

Hawaii

Idaho

Illinois

Indiana

Iowa

Kansas

Kentucky

Louisiana

Maine

Maryland

Massachusetts

Michigan

Minnesota

Mississippi

Missouri

Montana

Nebraska

Nevada

New Hampshire

New Jersey

New Mexico

New York

North Carolina

North Dakota

Ohio

Oklahoma

Oregon

Pennsylvania

Rhode Island

South Carolina

South Dakota

Tennessee

Texas

Utah

Vermont

Virginia

Washington

West Virginia

Wisconsin

Wyoming

Puerto Rico

United States

Worcester Fitness

Social Media Marketing

Email Marketing

Search Engine Optimization

Reputation Management

Influencer Marketing

Content Marketing

Graphic Design

Growth Strategies

Your bravery and service will never be forgotten. In memory of many, in honor of all, thank you.

 #MemorialDay #memorialday2022 #memorialday🇺🇸

Just a reminder that Worcester Fitness will be open 7AM to 12PM on the Memorial Day holiday this Monday, May 30. Come in early and have a safe holiday!

.
.
#worcesterfitness 
#worcestermass 
#worcesterma 
#MemorialDay

Pilates + Yoga = PiYo!

The best of both...with a cardio kick. TRY PiYo starting Monday June 6 at 6 AM with Michele!

Brand New Blog from Worcester Fitness Dietician Julia DeLissio! 

"If you're looking to enjoy alcohol this summer in a goal friendly way, we at Worcester fitness would recommend lighter beers and mixing your liquor with 1-2 ounces of  fruit juices (cranberry, orange, etc) over simple syrups and sodas."

READ MORE >> https://worcesterfitness.com/alcohol-and-its-effect-on-weight-management/

#worcesterma
#worcesterfitness
#alcoholandweightloss

facebook

Worcester Fitness on Facebook

Brand New Class...Introducing PiYo!
PiYo combines the strength training and muscle lengthening aspects of Pilates with the core training and flexibility elements of Yoga. PiYo is set up like a cardio class designed to burn calories and make you sweat! Mondays at 6 AM starting June 6th.
.
.
#worcesterma #piyo #piyoclass #worcesterfitness

instagram

Worcester Fitness on Instagram

Meet Peak Performance Trainer Maddie Montgomery! Maddie earned her Bachelor’s degree in Exercise Science from Palm Beach Atlantic University and is also a ACSM-CPT. 
The post <a rel="nofollow" href="http://worcesterfitness.com/meet-maddie-montgomery/">Meet Maddie Montgomery</a> appeared first on <a rel="nofollow" href="http://worcesterfitness.com">Worcester Fitness</a>.

Meet Maddie Montgomery

The post <a rel="nofollow" href="http://worcesterfitness.com/thank-you-nutrition/">THANK YOU NUTRITION</a> appeared first on <a rel="nofollow" href="http://worcesterfitness.com">Worcester Fitness</a>.

THANK YOU NUTRITION

Sam has definitely managed to keep us happy and healthy, especially during Covid which truly is priceless.
The post <a rel="nofollow" href="http://worcesterfitness.com/im-grateful-for-sam-we-cant-say-enough-awesome-things-about-him/">&#8220;I’m grateful for Sam,&#8230;we can’t say enough awesome things about him.&#8221;</a> appeared first on <a rel="nofollow" href="http://worcesterfitness.com">Worcester Fitness</a>.

“I’m grateful for Sam,…we can’t say enough awesome things about him.”

These symptoms are called delayed onset muscle soreness (DOMS). Experts used to believe that it was due to lactic acid building up. However, now there’s general agreement that inflammation is the culprit.
Whatever the cause, you can find relief. Use these suggestions to prevent muscle soreness or speed up your recovery.
The post <a rel="nofollow" href="http://worcesterfitness.com/who-else-wants-to-exercise-without-getting-sore/">Who Else Wants to Exercise Without Getting Sore?</a> appeared first on <a rel="nofollow" href="http://worcesterfitness.com">Worcester Fitness</a>.

Who Else Wants to Exercise Without Getting Sore?

The post <a rel="nofollow" href="http://worcesterfitness.com/how-to-make-daily-exercise-a-habit/">How to Make Daily Exercise a Habit</a> appeared first on <a rel="nofollow" href="http://worcesterfitness.com">Worcester Fitness</a>.

How to Make Daily Exercise a Habit

The post <a rel="nofollow" href="http://worcesterfitness.com/worcester-fitness-peak-training-classes/">Worcester Fitness Peak Training Classes</a> appeared first on <a rel="nofollow" href="http://worcesterfitness.com">Worcester Fitness</a>.

Worcester Fitness Peak Training Classes

Beginning January 3, 2022, the Worcester Fitness Peak Performance Training program will officially launch at the club.
The post <a rel="nofollow" href="http://worcesterfitness.com/worcester-fitness-announces-january-peak-classes/">Worcester Fitness Announces Peak Performance Training Launch Date</a> appeared first on <a rel="nofollow" href="http://worcesterfitness.com">Worcester Fitness</a>.

Worcester Fitness Announces Peak Performance Training Launch Date

The post <a rel="nofollow" href="http://worcesterfitness.com/train-for-strength/">Train for Strength Without Injuring Your Joints</a> appeared first on <a rel="nofollow" href="http://worcesterfitness.com">Worcester Fitness</a>.

Train for Strength Without Injuring Your Joints

The post <a rel="nofollow" href="http://worcesterfitness.com/some-great-news/">Some Great News!</a> appeared first on <a rel="nofollow" href="http://worcesterfitness.com">Worcester Fitness</a>.

Some Great News!

The post <a rel="nofollow" href="http://worcesterfitness.com/spin-for-kids-2021-wrap-up/">Spin for Kids 2021 Wrap Up</a> appeared first on <a rel="nofollow" href="http://worcesterfitness.com">Worcester Fitness</a>.

Spin for Kids 2021 Wrap Up

blog

Worcester Fitness on Blog

Planting the Seed Foundation

Basic needs, summer camps, school supplies, holiday gifts and meals, supporting other organizations and agencies. Your local volunteer organizations are filling the gaps!

Get to know Planting The Seed
https://www.plantingtheseed.org/

We would love to go into fall with a good selection of used coats, new socks, gloves, and hats.  Drop off donations at Worcester Fitness.

Planting the Seed Foundation on Facebook

Create a new website for Absolute Blacktop

Absolute Blacktop

Web Development

Create a new website for Hummingbird Holistic Center

Hummingbird Holistic Center

Created a new website for Sweets and Java.

Sweets and Java

Created a new website for the Mary Beth Benison Foundation.

Mary Beth Benison Foundation

Created a new website for Worcester Fitness Swim Academy.

Worcester Fitness Swim Academy

User Experience Design

Brand Management

Copywriting

Kill the Ball Media is a web design and development agency that serves small to medium-sized businesses across the Worcester metro, central MA area. The agency focuses on creating responsive websites using the WordPress CMS and photography.

We specialize in social media strategies, professional photography, brand design, songwriting, film scores, promotional videos, press releases, and web site optimization plans.


Thank you to everyone who voted for Kill the Ball Media for Best Advertising Agency and Best Web Design Firm in the recent Worcester Business Journal Best of Business poll!

We are very proud to have been featured as a notable runner-up in the Best Agency category with such talented and award winning agencies as the overall winner PENTA Marketing and co-runners-up Davis Advertising and Studio Jade AND in the Best Web Design category with the highly regarded Worcester Interactive.
Congratulations to everyone!

Kill the Ball Media

Looking for some record breaking drives at Green Hill Golf Course next Monday as we sponsor the Longest Drive for The Odd Fellows Home of Massachusetts! All proceeds are for the residents of the Odd Fellows Home of Massachusetts.

Stanley Woolen Mill, Uxbridge MA photographed on July 26, 2022.

📸 Kill The Ball Media

From @wikipedia-
“Following the demise of the Blackstone Canal in 1847, Moses Taft, a financier and industrialist, built his Central Woolen Mill on the banks of the former Canal, in 1852. His father, Luke Taft, had built an earlier mill here in 1833. The Central Woolen (Moses Taft) mill ran round the clock during the American Civil War. Union Blue Uniforms were made at Central Woolen. By the mid-1850s the mills of Uxbridge, were producing 2.5 million yards (2 million square meters) of cloth yearly. Some of the earliest improvements of textiles, and their industrial processes occurred in the Uxbridge Mills including Central Woolen also known as Calumet Mill."

A cloudburst in the distance.
Photo: Kill The Ball Media
My friend Scott Erb / Dufault Photographytold me years ago that the hardest thing about being a photographer is knowing when it’s ok to just SEE something rather than seeing something and then immediately and instictively attempt to capture it. He said that if you don’t set up some parameters for yourself, you’ll miss out on creating your own memories. Easily the best advice for anyone who truely loves being a photographer but also has spent a lifetime appreciating the visual nuances of every day life. #photographer #bestadvice

Some recent work for our clients Fontaine Bros. Inc. This project is the Court Square building in Springfield, MA. It is a $51 million project at 31 Elm Street, site of the former Court Square Hotel.

GoogleBusiness

Kill the Ball Media on Google Business

My favorite Emily Dickinson scholar's dream comes true! @DickinsonMuseum

My FAVORITE kind of photography is construction photography. Cheers to the pioneers!

Fantastic Worcester Non-Profit Celebrating 50 YEARS of GIVING! #givingtuesday

Keep your eyes open. Someone's life may need saving today.

Terrific way to start a new week. This sunrise moment lasted under 30 seconds. I'm so lucky that I saw it and managed to get to the water line in time.

Twitter

Kill the Ball Media on Twitter

First visit to Polar Park for Marge and me. Worcester Red Sox have done a great job of creating a comfortable and warm place to be. Kudos to EVERY member of the staff that we came in contact with for being five-star friendly and helpful.
Everyone had a smile and everyone seemed happy to be part of the team! Thank you to the Mary Beth Benison Foundation and Katie Benison Camell for inviting us to be there tonight!

The men and women who gave everything the had and everything they ever would have had in a split second were all very young. Sometimes it’s easy to forget that the people we honor for their sacrifice in all of our wars were for the most part under 26 years old.  #memorialday #korea

We’ve just updated our Page. Visit our Page to see the latest updates.

Remember to put a friendly human face on your business!
Let people know what makes you special and unique. Aim for a real connection by being sincere and authentic. Ask your loyal customers what they love about you. Sharing your message will mean so much more coming from them!
.
.
.
.
.
.
#digitalmarketing #marketing #socialmediamarketing #socialmedia #business #marketingdigital #branding #seo #instagram #onlinemarketing #advertising #digital #entrepreneur #contentmarketing #marketingstrategy #digitalmarketingagency #marketingtips #follow #smallbusiness #design #adagency #love #webdesign #like #photography #graphicdesign #content #art #fashion #worcesterma

You really have to drive by this location to see why I'm so proud of the perspective achieved in the final edit. The client was very, very happy!
We love every job, large or small, any budget, any media!

#webdesign #marketing #media #digitalmarketing #website #branding #socialmediamarketing #contentmarketing #photographybusiness #graphicdesign 

https://lnkd.in/gYw7J3u